The powerful polyphenol at the heart of Haskapa June 06, 2025 Our berries are grown with nutrition in mind, ensuring quality and potency in every pack of our 100% freeze-dried berry products. Our goal is to ensure that every pouch contains...
May is National Walking Month May 29, 2025 May is National Walking Month, but we can all reap the benefits of walking every day, regardless of the month. Walking is accessible for many, free of charge and an...
Support Digestive Health with Haskapa March 27, 2025 A diverse, plant-rich diet is now widely recognised as essential for gut health. Polyphenol-rich foods, in particular, play a key role in modulating the gut microbiome and supporting overall digestive function....
Sleep – Why It Matters and How Polyphenols Can Help March 18, 2025 A good night's sleep—often elusive—is now recognised as fundamental for overall health and wellbeing. Research shows that regular, quality sleep plays a crucial role in reducing the risk of issues such as cardiovascular...
Supporting Your Gut Health with Haskapa March 06, 2025 Supporting Your Gut Health with Haskapa Gut health is more than a wellness trend—it’s an area of scientific research that continues to reveal just how deeply our microbiome influences overall...
Healthspan vs. Lifespan: Why Living Well Today Matters December 03, 2024 What if the secret to a truly fulfilling life isn’t just how long you live—but how much life you pack into those years? While science and medicine have helped extend...
Boost Your Brain Health: Why Adding More Berries to Your Diet Could Help Protect Against Dementia October 07, 2024 Boost Your Brain Health: Why Adding More Berries to Your Diet Could Help Protect Against Dementia by Julie Weston, Haskapa Lead Nutritionist When it comes to brain health and dementia prevention,...
Haskapa and Heart Health May 10, 2024 Dr Evie Kemp Haskapa co-founder Latest statistics from the British Heart Foundation show there are 7.6 million people living in the UK with heart and circulatory diseases. These diseases, for example...
Five reasons why porridge is our go-to April 24, 2024 If you're like us, you appreciate the simple things in life—like a warm, comforting bowl of porridge. At first glance, it may seem like just a straightforward meal made from...
