Healthspan vs. Lifespan: Why Living Well Today Matters December 03, 2024 What if the secret to a truly fulfilling life isn’t just how long you live—but how much life you pack into those years? While science and medicine have helped extend...
Boost Your Brain Health: Why Adding More Berries to Your Diet Could Help Protect Against Dementia October 07, 2024 Boost Your Brain Health: Why Adding More Berries to Your Diet Could Help Protect Against Dementia by Julie Weston, Haskapa Lead Nutritionist When it comes to brain health and dementia prevention,...
Haskapa and Heart Health May 10, 2024 Dr Evie Kemp Haskapa co-founder Latest statistics from the British Heart Foundation show there are 7.6 million people living in the UK with heart and circulatory diseases. These diseases, for example...
Five reasons why porridge is our go-to April 24, 2024 If you're like us, you appreciate the simple things in life—like a warm, comforting bowl of porridge. At first glance, it may seem like just a straightforward meal made from...
Haskapa and Brain Health April 09, 2024 Dr Evie Kemp Haskapa co-founder More than ever before people are looking for ways to live a healthy and happy life, for longer. One of the keys to this ambition is remaining in...
5 Science-Backed Reasons to Incorporate Haskapa Berry Powder into Your Daily Diet December 01, 2023 In the booming health food sector, how often does something entirely new and unique come onto the market? Enter the amazing and very tasty haskap berry… Haskap berries have only...
Three Invigorating Alternatives to Coffee: Matcha, Mushroom Coffee, and Haskapa Berry Powder November 15, 2023 For many of us, coffee is the go-to elixir that kickstarts our day, offering a much-needed caffeine boost to overcome the morning grogginess. However, not everyone is fond of the...
Mindful Nutrition with Superfoods October 30, 2023 Embarking on a Journey of Mindful Nutrition with SuperfoodsWhen it comes to nutrition, it's easy to get lost in a sea of information and trendy diets. But fear not! We're...
Eat Your Way to 100 - The Best Diet for Healthy Ageing October 27, 2023 Eat Your Way to 100: The Best Diet for Healthy AgeingEmbarking on the journey of life, we all hope to not only reach a ripe old age but to do...
