The daily edge to build your Health.
Haskapa berries are a natural way to contribute to everyday health, energy, and long‑term well‑being. Rich in antioxidants, they may help the body's natural defences, contribute to a balanced inflammatory response, and maintain vitality as part of a healthy lifestyle.
Whether looking to maintain heart function, brain function, or recovery after physical activity, haskap berries offer a natural, nutrient‑rich boost that fits well into a balanced diet.
They’re one of the most antioxidant‑rich fruits available — small but mighty, and a great addition to a healthy, active routine.
1. It's one of the most Antioxidant-Rich Berries on Earth.
Haskap berries contain more antioxidants than blueberries, blackberries, and strawberries, largely due to their high levels of anthocyanins, which give them their deep purple-blue color.
2. The Name "Haskap" Comes from Japan.
The word Haskap (ハスカップ) is derived from the indigenous Ainu people of northern Japan, who called it "the elixir of life". It’s been used in traditional medicine there for centuries.
3. It Looks Like a Blueberry but has triple the amount of antioxidants.
Though similar in appearance to an elongated blueberry, the haskap berry is a member of the honeysuckle family not the blueberry family .
4. Exceptionally High in Anthocyanins.
Haskapa Berry Powder delivers high anthocyanin concentration of any available berry powder – up to 4x more than blueberries. These deep purple anthocyanin-rich berry compounds make Haskapa the ultimate natural antioxidant superfood.
5. It's a Natural Body Lift.
Heart function, brain function, eye health, and general well-being are all associated with diets rich in berry compounds like those found in Haskapa, when enjoyed as part of a balanced diet and healthy lifestyle.
Our Award-Winning Range
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Haskapa Superfood Berry Powder
shop powderAn easy-to-use powder with a naturally concentrated berry profile, blending easily into yoghurt, porridge, and smoothies.
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Purition Haskap Protein Blend
shop Protein BlendHigh-protein, wholefood nutrition — A perfect balance of protein, healthy fats and fibre to keep you feeling fuller for longer.
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Haskapa Pure Juice
shop juiceOur organic haskap berry juices – All-natural, deep red deliciously tangy juice squeezed from organic berries.
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6. Cardiovascular System.
Haskapa Berry Powder's plant compounds have been studied for their potential roles in healthy vascular function, healthy blood pressure levels, and nitric oxide pathways.
It can be a natural choice for adults, who are focused on maintaining healthy circulation and overall heart function.
7. Immune System Builder.
Haskapa Berry Powder aids your immune system with vitamin C (300% more than oranges per gram), potent anthocyanins, and polyphenol synergy – nature's most complete immune formula.
8. Runner's Delight?
Haskapa Berry Powder showed promising results in a Northumbria University trial with recreational runners witjh some runners enjoying a 21 seconds improvement on their 5k time.
9. Natural Anti-Inflammatory Properties.
It can be a natural option for recovery and everyday joint comfort as part of a balanced diet and active lifestyle, making it a good choice for athletes and active adults over 30 who are managing training stress and looking after their overall health.
10. Haskapa Tastes Delicious!
Haskapa Berry Powder doesn't just work – it tastes incredible, earning back-to-back Great Taste Awards
How to enjoy Haskapa
There are lots of ways to enjoy Haskapa, including;
- Breakfast Smoothie
- Mixed with Overnight Oats
- Mix it into natural yoghurt
- Enjoy as one of our shots of mix it into a tall drink
References
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AZ. Health properties and composition of honey- suckle berry Lonicera caerulea
L. An update on recent studies. Molecules. 2020;25(3):749.
2. Shimoyama Y, editor. The hascup – An introduction. Hokkaido
Government, IBURI Subprefectural Office, Department of Industrial Promotion,
Agricultural Affairs Division; 2008. Available from: http://www.iburi.pref.hokkaido.lg.jp/ss/num/hasukappu.htm
3. Thompson MM. Introducing haskap, Japanese blue honeysuckle. J
Am Pomol Soc. 2006;60(4):164–8.
4. Rupasinghe HPV, Arumuggam N, Amararathna M, De Silva ABKH.
The potential health benefits of haskap (Lonicera caerulea L.): Role of
cyanidin-3-O-glucoside. J Funct Foods. 2018;44:24–39.
5. De Silva ABKH, Rupasinghe HPV. Polyphenols composition and
antidiabetic properties in vitro of haskap (Lonicera caerulea L.) berries in
relation to cultivar and harvesting date. J Food Compos Anal. 2020;88:103402.
6. Igwe E, Charlton K, Probst Y. Usual dietary anthocyanin
intake, sources and their association with blood pressure in a representative
sample of Australian adults. J Hum Nutr Diet. 2019;32:10.1111/jhn.12647.
7. Kalt W, Cassidy A, Howard LR, Krikorian R, Stull AJ, Tremblay
F, Zamora-Ros R. Recent research on the health benefits of blueberries and
their anthocyanins. Adv Nutr. 2019 Jul 22;nmz065. https://doi.org/10.1093/advances/nmz065
8. Cassidy A, Mukamal KJ, Liu L, Franz M, Eliassen AH, Rimm EB.
High anthocyanin intake is associated with a reduced risk of myocardial
infarction in young and middle-aged women. Circulation. 2013;127(2):188–96.
9. Cassidy A, Bertoia M, Chiuve S, Flint A, Forman J, Rimm EB.
Habitual intake of anthocyanins and flavanones and risk of cardiovascular
disease in men. Am J Clin Nutr. 2016;104:587–94.
10. Cassidy A, O’Reilly ÉJ, Kay C, Sampson L, Franz M, Forman
JP, et al. Habitual intake of flavonoid subclasses and incident hypertension in
adults. Am J Clin Nutr. 2011;93(2):338– 47.
11. Devore EE, Kang JH, Breteler MM, Grodstein F. Dietary
intakes of berries and flavonoids in relation to cognitive decline. Ann Neurol.
2012;72(1):135–43.
12. Ahles S, Joris PJ, Plat J. Effects of berry anthocyanins on
cognitive performance, vascular function and cardiometabolic risk markers: A
systematic review of randomized placebo- controlled intervention studies in
humans. Int J Mol Sci. 2021;22(12):6482.
13. Jacques PF, Au R, Blumberg JB, Rogers GT, Shishtar E.
Long-term dietary flavonoid intake and risk of Alzheimer’s disease and related
dementias in the Framingham Offspring Cohort. Am J Clin Nutr. 2020.
doi:10.1093/ajcn/nqaa079.
14. Biswas D, Sarkar S, De Silva ABKH, D’Souza K, Kienesberger
P, Rupasinghe HPV, Pulinilkunnil T. Cyanidin-3-O-glucoside rich extract from
haskap berry improves glucose homeostasis and insulin sensitivity in
diet-induced obese mice. Can J Diabetes. 2018;42(5):S55.
doi:10.1016/j.jcjd.2018.08.16.
15. Bell L, Williams CM. A pilot dose–response study of the
acute effects of haskap berry extract (Lonicera caerulea L.) on cognition,
mood, and blood pressure in older adults. Eur J Nutr. 2018.
doi:10.1007/s00394-018-1877-9. https://doi.org/10.1007/s00394-018-1877-9
16. Howatson G, Snaith GC, Kimble R, Cowper G, Keane KM.
Improved endurance running performance following haskap berry (Lonicera
caerulea L.) ingestion. Nutrients. 2022;14(4):780. doi:10.3390/nu14040780. https://www.haskapa.com/pages/haskapa-and-sports-research