Haskapa and Kefir Sunrise Smoothie

HASKAPA AND KEFIR SUNRISE SMOOTHIE

Name: HASKAPA AND KEFIR SUNRISE SMOOTHIE
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 ripe mango, skinned and chopped into chunks; 200 ml kefir; 2-3 tsp Haskapa berry powder; 100 ml milk; 1 tsp date syrup or honey (optional)

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Servings

Prep Time

5 minutes

Perfect as a lazy weekend morning smoothie, or as a post-workout nutrient boost!

At Haskapa we're always interested in optimising nutrition and, in particular, taking good care of our digestive health. To find out more read our blog post: Kefir and Haskapa: the perfect combo for a happy gut and flatter tummy?

This recipe combines our Haskapa berry powder with kefir, date syrup and mango chunks.

Image of HASKAPA AND KEFIR SUNRISE SMOOTHIE

Ingredients

1 ripe mango, skinned and chopped into chunks
200 ml kefir
2-3 tsp Haskapa berry powder
100 ml milk
1 tsp date syrup or honey (optional)

Directions

Blend the mango chunks with the milk, date syrup, Haskapa and 150ml of kefir
Pour into tall glasses
Carefully stir in the remaining kefir to add a smooth swirl
Enjoy!

Haskapa