RAW OATS, CHIA SEED AND HASKAPA BREAKFAST BOWL
We've recently been enjoying this delicious raw oats, chia seed and haskap berry recipe created by @lelfoodworld
We love how she's added raw oats and chia seeds; oats contain phosphorus, magnesium and iron, and can help to lower cholesterol, whilst chia seeds are a rich source of omega-3 fatty acids, fibre and antioxidants.
Add a single teaspoon of Haskapa berry powder for your daily dose of anthocyanins. It's hard to imagine a more nutritious and tasty way to begin your day!
"Here’s what I’m starting my day with ... a SUPER BERRY BOWL mixed with the VIBRANT Haskapa berry powder - full of antioxidants + anthocyanins to keep your mind and body well" @lelfoodworld
Add the raw oats and chia seeds into a bowl
Stir in the coconut yoghurt
Add the Haskapa powder, manuka honey and almond butter
Stir the mixture well and add more coconut milk if a thinner consistency is desired
Cover with cling film and refrigerate overnight
Sprinkle with desiccated coconut, raspberries and blueberries on the top