RAW OATS, CHIA SEED AND HASKAPA BREAKFAST BOWL

Raw Oats, Chia Seed and Haskapa breakfast bowl

 

RAW OATS, CHIA SEED AND HASKAPA BREAKFAST BOWL

Servings

1

Prep Time

10 minutes

Category

Overnight oats

We've recently been enjoying this delicious raw oats, chia seed and haskap berry recipe created by @lelfoodworld

We love how she's added raw oats and chia seeds; oats contain phosphorus, magnesium and iron, and can help to lower cholesterol, whilst chia seeds are a rich source of omega-3 fatty acids, fibre and antioxidants. 

Add a single teaspoon of Haskapa berry powder for your daily dose of anthocyanins. It's hard to imagine a more nutritious and tasty way to begin your day! 

"Here’s what I’m starting my day with ... a SUPER BERRY BOWL mixed with the VIBRANT Haskapa berry powder - full of antioxidants + anthocyanins to keep your mind and body well" @lelfoodworld

RAW OATS, CHIA SEED AND HASKAPA BREAKFAST BOWL

Ingredients

  • 1/3 of a cup of raw oats

  • 1/2 a tbsp of chia seeds

  • 1 cup of coconut yoghurt

  • 1 tsp of Haskapa powder

  • 1 tsp manuka honey

  • 1/2 a tbsp of almond butter

  • Desiccated coconut 

  • Raspberries and blueberries 

Directions

  1. Add the raw oats and chia seeds into a bowl

  2. Stir in the coconut yoghurt

  3. Add the Haskapa powder, manuka honey and almond butter

  4. Stir the mixture well and add more coconut milk if a thinner consistency is desired

  5. Cover with cling film and refrigerate overnight

  6. Sprinkle with desiccated coconut, raspberries and blueberries on the top