You already know that a diet incorporating fruit and vegetables is important, but what are the real benefits of eating something yellow, red or green? Plants contain different pigments, or phytonutrients, which give them their colour. Different-coloured plants are linked to higher levels...
By Rachel Kimble BSc (Hons), MSc. 6 minute read. There is a phrase that is well-known amongst scientists and nutritionists: 'Genetics loads the gun, lifestyle fires the bullets'. It refers to the idea that although the genes you were born with are fixed,...
Haskapa was established in the UK in January 2019, by Evie and myself, but the origins of our business date back another decade. It was then we first purchased a farm in Nova Scotia, Canada. Whenever we relate this to...
Simon, co-founder of Haskapa here. Its harvest time for haskap berry farmers, so yesterday I caught up with Haskapa’s farm manager, Cynthia, just as she was dispatching the last trays of freshly picked haskap berries to the freezer. Cynthia was...
