By Dr Evie Kemp 6 minute read. Introduction: The topic of winter wellness has always been important but working out how best to stay healthy has risen to the top of our agendas this year due to the coronavirus pandemic....
Health
Genetics load the gun. Lifestyle fires the bullets.
By Rachel Kimble BSc (Hons), MSc. 6 minute read. The headline of this blog post, well-known amongst scientists and nutritionists, refers to the idea that although the genes you were born with are fixed, they do not necessarily control how you...
How berries could help with your fitness routines
by Rachel Kimble BSc (Hons), MSc, SENr. 5 minute read Back on track With gyms and pools recently thankfully re-opened, we are all excited to get our health and fitness routines going again. But whether you are just starting back...
Alzheimer’s: New research shows significant brain health results with anthocyanin-rich diet.
Dr. Evie Kemp, Haskapa Research Director Scientific study shows how anthocyanin-rich foods like Haskapa could protect against risk. 10 minute read A daily teaspoon of Haskapa freeze-dried berry powder contains over 50mg of anthocyanins. According to this study, this could...