Most of us want to stay healthy and active as we age. We want to feel good in our bodies, stay sharp mentally, and maintain independence for as long as possible. While there’s no single magic bullet for healthy ageing,...
Health
The powerful polyphenol at the heart of Haskapa
Our berries are grown with nutrition in mind, ensuring quality and potency in every pack of our 100% freeze-dried berry products. Our goal is to ensure that every pouch contains enough beneficial anthocyanins to support a month of health. While...
May is National Walking Month
May is National Walking Month, but we can all reap the benefits of walking every day, regardless of the month. Walking is accessible for many, free of charge and an important way to stay healthy. It is now also widely...
Protein – what’s all the hype about?
The rise and rise of protein.Protein has recently increased in popularity with health educators, nutritionists, and influencers, who regularly instruct us to eat more of it. We’re seeing it added to everything from breakfast cereals and yoghurts to pasta and...