Mocktails can be just as exciting as cocktails if they hit all the right notes: bold flavours, the perfect temperature, ideal volume, and satisfying texture. These critical elements make any drink shine - but mocktails have the added benefit of...

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What if the secret to a truly fulfilling life isn’t just how long you live—but how much life you pack into those years? While science and medicine have helped extend our lifespans, they haven’t always made those extra years the...

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The 23rd ­– 27th September marks International Week of Happiness at Work, a global initiative designed to highlight the importance of work happiness and positive work culture on overall wellbeing. We all spend a large part of our lives at...

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Dr Evie Kemp Haskapa co-founder Latest statistics from the British Heart Foundation show there are 7.6 million people living in the UK with heart and circulatory diseases. These diseases, for example heart attacks, cause 27 per cent of all deaths in...

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