More than ever before people are looking to live healthier lives for longer. So, it’s always great to share new research that can help us achieve this aim. A large observational study published in the British Medical Journal (BMJ) on...
Health
The love berry that's good for your heart.
There are currently over 7 million people living with heart and circulatory diseases in the UK (British Heart Foundation), so the timely new research from King’s College London, which has shown that purple foods could help with heart health, is very welcome. And the key...
Haskap berries – the antioxidant powerhouse
Our haskap superberries contain an antioxidant powerhouse. Antioxidants are natural compounds found in certain foods, which can help our bodies fight the damage caused by potentially harmful chemicals called free radicals. These free radicals are generated as a result of...
Anthocyanins - The Power of Purple
More than ever before people are looking for ways to live a healthy and happy life, for longer. A key to this ambition is a combination of heart and cognitive health. We know that exercise is brilliant for both, but what...