Haskapa

Haskapa Berry Bliss Balls

Haskapa Berry Bliss Balls

Thank you to food and fitness blogger Vanessa Wilson-Watson (@newlyness) for these wonderful energy balls! Raw, vegan, gluten free and ready in 5 minutes - these are the perfect healthy treat to enjoy any time of the day.

Ingredients (Makes 10 balls):

-1 cup (100g) Raspberries, fresh or frozen 3/4 cup (80 g) gluten free oats
-1/4 cup (35 g) coconut flour
-1/3 cup (20g) shredded coconut
-1 tbsp coconut oil
-1/4 cup (40 ml) maple or agave syrup
-4tbsp of Haskapa Berry Powder

 

Method:

-Place all the ingredients in a food processor and mix until you get a sticky dough. If too dry, add a few drops of water.
-With your hands or using a small ice cream scoop, shape the balls. Optional: coat with shredded coconut or unsweetened cocoa powder.
-Let set in refrigerator for at least one hour before serving. Store in a airtight container placed in the refrigerator for up to one week, or up to one month in the freezer.

 

For more great food & fitness tips, check out Vanessa's blog - NewlyNess