HASKAP CHIA PUDDING
This decadent haskap and chia pudding is a real treat. Chia seeds are known to be an excellent source of omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Add 2-3 tsp of haskap berry powder for your daily anthocyanin boost.
For best results prepare the day before.
Recipe by @theawesomegreen
4 tbsp chia seeds
1 cup almond milk
Splash of vanilla powder or extract
4 tsp Haskap Berry Powder
1 cup fresh strawberries
1 ripe banana
1 tbsp almond butter
2 tsp unsweetened desiccated coconut
3-4 fresh mint leaves
¼ cup almond milk
2 tsp bee pollen (use hemp hearts for the vegan version)
Fresh or frozen mixed berries.
Fresh -mash with a fork to obtain juice and chunks.
fresh fruits, bee pollen (optional), coconut flakes, mint leaves
Chia Seed Layer:
Haskap Smoothie Layer:
Mix each layer together (in separate bowls) and carefully pour into serving jars
Cover and leave to set in the fridge for 3-4 hours
Add the garnish