Haskapa

Health

by Rachel Kimble, MSc, BSc (Hons), SENr It is becoming more and more apparent that the quality of your diet plays a major role in overall health. However, mixed messages and contradicting ideas in the media often leave us confused as to...

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There are currently over 7 million people living with heart and circulatory diseases in the UK (British Heart Foundation), so the timely new research from King’s College London, which has shown that purple foods could help with heart health, is very welcome. And the key...

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