Adding more berries to your diet could help protect your brain.by Julie Weston, Haskapa Lead Nutritionist. When it comes to dementia, many of us worry about how it could impact us or our loved ones in the future. The idea...
Health
International Week of Happiness at Work
The 23rd – 27th September marks International Week of Happiness at Work, a global initiative designed to highlight the importance of work happiness and positive work culture on overall wellbeing. We all spend a large part of our lives at...
Haskapa and Heart Health
Dr Evie Kemp Haskapa co-founder Latest statistics from the British Heart Foundation show there are 7.6 million people living in the UK with heart and circulatory diseases. These diseases, for example heart attacks, cause 27 per cent of all deaths in...
Five reasons why porridge is our go-to
If you're like us, you appreciate the simple things in life—like a warm, comforting bowl of porridge. At first glance, it may seem like just a straightforward meal made from simmered grains, but its nutritional profile reveals an array of...