By Rachel Kimble BSc (Hons), MSc. 6 minute read. There is a phrase that is well-known amongst scientists and nutritionists: 'Genetics loads the gun, lifestyle fires the bullets'. It refers to the idea that although the genes you were born with are fixed,...
by Rachel Kimble BSc (Hons), MSc, SENr. Back on track With gyms and pools all now re-opened, we have been able to get our health and fitness routines going again. But whether you are just starting back up, or are at the...
Scientific study shows how anthocyanin-rich foods like Haskapa could protect against risk. 10 minute read A daily teaspoon of Haskapa freeze-dried berry powder contains over 50mg of anthocyanins. According to this study, this could help to significantly reduce your risk...
THE NEW SUPERBERRY The haskap is one of the most nutritious superberry discoveries in recent years. It is naturally delicious with a unique tangy sweet flavour. NUTRITIONTheir deep blue skin and crimson flesh give haskaps 3 times the antioxidants and 4...
