The 23rd – 27th September marks International Week of Happiness at Work, a global initiative designed to highlight the importance of work happiness and positive work culture on overall wellbeing. We all spend a large part of our lives at...
Health
Haskapa and Heart Health
Dr Evie Kemp Haskapa co-founder Latest statistics from the British Heart Foundation show there are 7.6 million people living in the UK with heart and circulatory diseases. These diseases, for example heart attacks, cause 27 per cent of all deaths in...
Five reasons why porridge is our go-to
If you're like us, you appreciate the simple things in life—like a warm, comforting bowl of porridge. At first glance, it may seem like just a straightforward meal made from simmered grains, but its nutritional profile reveals an array of...
Haskapa and Brain Health
Dr Evie Kemp Haskapa co-founder More than ever before people are looking for ways to live a healthy and happy life, for longer. One of the keys to this ambition is remaining in good brain health as we age. According to the World...